Testimonials
Testimonials are provided with the permission of the client. Only partial client names are listed to maintain confidentiality.
“Dear Jeff,
I want to thank you for providing me with effective tools involving controlling my anxiety, relaxation, panic attacks, and stress. Over several visits you were able to instruct me mentally to gain control of my anxiety. Best of all, you were able to educate me on controlling my debilitating chronic pain. Through mental imagery and hypnotherapy I have experienced stress and pain relief. You are very easy to talk to and are highly credentialed. I sincerely thank you”. ANITA P., KITTANNING PA
Testimonials
For anyone considering seeking relief from unwanted emotions, I highly recommend seeing Jeff Lewis of Western PA Hypnosis, LLC. He made it seem easy to help me overcome anxious feelings and insecurities. Jeff’s sincerity, relaxed style and spot-on techniques made each session very effective and I would definitely return if I ever have the need again. I only wish that I had found out about him sooner… Thanks again Jeff!” Brian S., Brookville Pa
Jeff, Thanks Again. Its a good feeling knowing that someone can understand me! Lee B., Evans City, Pa
Hi Jeff, just wanted to drop you a note to say thanks for helping me learn how to control my anxiety. It’s such a relief to know that I CAN stop it from running my life. Mary M., Sligo, PA
Testimonials
Mr. Lewis, thankyou for helping me to break free from depression. Your methods are amazing! I couldn’t be more pleased. I wish I would have found you sooner! Steve T., Butler, PA
Hello Mr. Lewis, I spent years suffering from anxiety and depression. Nothing I tried before really helped much. But I can honestly say that your approach to treating these problems has finally given me some control over them. I tried regular counseling but it didn’t help much. And I’m getting away from the medications I was taking, they are no longer needed. Thank you! Linda L., Clarion, PA
Jeff, just a note to send you a big THANK YOU. My anxiety was running my life. But now, I feel like I’m back in the driver’s seat. When I notice that old anxiety trying to pay a visit, I know exactly what to do to get rid of it. It’s such a liberating feeling. Take care. Frank C., Rimersburg, PA
Testimonials
Hey Jeff, thank you for helping me to understand what depression and anxiety really are, and where they come from. I always thought they were caused by something external, but you taught me that it’s quite the opposite. It’s our own thoughts. & beliefs. Then you taught me how to easily replace those thoughts with other thoughts that counteract the troublesome ones. Amazing. Tracy W., Buffalo, NY
Hi Mr. Lewis, I rarely agree to write testimonials, but I’ll make an exception here. My life has literally taken a 180 since our sessions together. Now, depression and anxiety are no longer threatening or running my life. I still have occasional feelings of anxiety, but now I know what to do to stop them in their tracks. It’s incredible. You do great work. Much appreciated. P.S. I told a friend of mine about you… you can expect a call from her very soon. Be well. Phillip B., Sacramento, CA
Testimonials
Jeff,
“I’ve lived much of my adult life struggling with high levels of anxiety. I’ve been reading self help books for as long as I can remember, and have had my fair share of counseling when life became too hard to manage. All of these things help for a little while, but without a teacher, a guide, a continuing process, they eventually lose their effectiveness.
Then, during a routine visit with my doctor, I asked if he might recommend hypnosis therapy. After some research, he gave me the name and number of Western PA Hypnosis LLC in East Brady, a comfortable driving distance for me.
I never thought anyone could help me ease my levels of anxiety, but my sessions with Jeffrey Lewis have happily proven otherwise. The techniques Mr. Lewis uses are well researched, compassionate, and effective. He tailors each session to your specific needs, and even provides a progressive relaxation CD that you can listen to at home. I found this very useful, and an important part of my therapy and recovery. I also found it helpful to read the articles written by Mr. Lewis, and posted on the Western Pa Hypnosis website.
In summary, I would just add that like most self care, it does not happen in one hour once a week. It takes our commitment to the journey, and compassion with ourselves. We are still who we are, and have learned our behaviors over many years of responding to the pain in our lives (in a destructive way). I am always checking in with myself, and letting go of negative feelings and self judgment, no matter how normal and familiar they feel. I still meditate – even though my busy mind rarely wants to settle down. And I still listen to the progressive relaxation CD because it almost always settles my mind and body, and brings me peace. These things help me to love myself a little more than I was ever able to do in the past. They also help me NOT to hate those who have hurt me.
Western Pa Hypnosis opens the door to a very worthwhile journey… IF you are willing to be on a lifelong path, and to follow instructions with curiosity, consistency, and an open mind.” J.G., CLARION COUNTY, PA
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